PRP Softball Spring Training


PRP Softball spring training is built to properly condition softball players for a healthy, strong season. Training is focused on:

 – Age-specific physical strengthening exercises
 – Plyometrics and dynamic balance
 – Mobility
 – Rotational power
 – Arm conditioning and care

Each athlete will receive daily workout programs to strengthen and condition for season. All athletes will also have their own data tracked on key components to player development including throwing velocity, lower half power, medicine ball velocity, and physical strength.

Length – 6 weeks
Dates – February 16th – March 30th
Session Options – Thursday’s 6-8PM & Saturday’s 12-2PM
Ages – 12-18u
Cost – $279 – 1x a week | $399 – 2x a week

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Additional information

Sessions Per Week

Once a Week, Twice a Week

Payment Option

Once a Week $279, Twice a week $399, Deposit of $175